Solution Focused Brief Therapy "We see things not as they are but as we are" Immanuel Kant
As a future focused, goal directed approach to improving your life, SFBT will quickly bring you into a positive state. You will be helped to see how your life will look without your problem and describe what changes you can make to move towards your preferred future. This therapy is known to help lift depression.
You will gain a clear perspective of your life, identify what is actually in your control and you will recognise what needs to change for you to move forwards positively and happily with your life.
Hypnosis combined with this therapy is enormously advantageous as a described preferred future and goals can be received subconsciously whilst in trance.
I am a qualified solution focused hypnotherapist (SFBT(Hyp)
Come to a one day workshop (Solutions, Success and Happiness) at Hawkwood College in 2011 www.hawkwoodcollege.co.uk
Hypnotherapy - Life Coaching - Yoga - in Stroud with Sharon St.Clare
