Specialist help for the treatment of fears and phobias, panic attacks and habits in just 3 sessions:
Fear of flying / travel Fear of heights / open spaces / enclosed spaces Fear of spiders / insects / snakes etc Social fears / fear of strangers Fear of public speaking Fear of exams / driving tests Fear of medical procedures / dentists / illness / blood etc Fear of snow / fire / water / storms etc Thumb sucking / hair pulling / nail biting etc Overeating / smoking
It is my pleasure to introduce you to solution focused hypnotherapy and my practice in Stroud. I have many years of experience and confidence in this highly effective and enjoyable therapy. Learn more about how you will be helped by coming to see me for an initial consultation. This will last for 45 minutes at no cost to you.
Solution focused therapy is extremely effective at lifting you into a new positive way of seeing, thinking and doing. You will find yourself making real changes in your life with renewed confidence.
Hypnotherapy reinforces positive changes in thoughts and behaviours, working perfectly with solution focused therapy. Because hypnotherapy lowers anxiety you will benefit from feeling calmer, happier and healthier. Hypnotherapy is particularly effective at treating panic attacks, fears, phobias and habits.
Most of the problems we have are the result of too much stress, anxiety and depression which is why we can produce such long lists of what can be helped, including:
Anxiety * Depression * Fears and Phobias ( eg. flying, travelling, dentists, spiders, heights, needles, public speaking, etc ) Panic Attacks * Anger * Insomnia * IBS * Migraine * Chronic pain * Habits ( eg. thumb sucking, hair pulling, nail biting, over-eating etc ) * Smoking * Addictions * Pre operative preparation * Post operative care * Procrastination Study and Exams * Motivation * Confidence * Goal Achievement * Weight Control * Stopping Smoking * Decision Making
Dear Sharon, I can hardly believe the difference after seeing you. Not only did I manage the long flight to Thailand, I enjoyed it - and had a window seat! My family was amazed. I can't thank you enough. (Flying phobia)
"Hi Sharon, I came to you for treatment for IBS. I am pleased to tell you that as a result of our sessions I am feeling much better" (IBS sufferer)
"Hi Sharon, just a line to say that today was as good as Monday. All went well, with a noticeable absence again of any awful feelings of panic or anxiety. Many thanks for helping me to manage my anxiety" (Anxiety sufferer)
"Dear Sharon, I just want to say how absolutely amazing I feel after having only two sessions with you. My problem was a snow phobia which seems trivial but it was affecting me very badly - in fact reduced me to a sobbing wreck. I can honestly say I feel the best I have ever felt. I really feel as if a weight has been lifted from me that I had been carrying around for years - I feel energised and focused and very happy. I really can't thank you enough. (Snow phobia)
After failing my driving test 7 times I am thrilled to tell you that I passed! Thankyou so much! (Driving test nerves)
Sharon, I've got to tell you how wonderful my life is now. I no longer fuss about leaving the house and I am sleeping well and planning a holiday with Ann! I am filled with hope about all the things that I can do now. I am very grateful to you and I'm recommending you to my friends! (Fear of all kinds of travel)
After just one session I was feeling better about spiders - now I know I can deal with them my girlfriend wants you to help her with her fear of fish. (Spider phobia)
